Showing posts with label indian food. Show all posts
Showing posts with label indian food. Show all posts

Friday, June 25, 2010

Sem aloo.

So last night for dinner I took my first test drive with The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes, which I posted about here. I wanted something fast and easy using what I had on hand, and the recipe for sem aloo (green beans and potatoes) fit the bill. The only ingredients: fresh green beans, one Yukon Gold potato, some spices, and a tiny bit of oil and water, plus I threw in some onion for good measure. (Sorry, but it's probably not cool to reprint a copyrighted recipe! You'll have to check out the book for specifics.) There's no sauce involved, just a nice blend of spices on the veggies as they simmer. Either some of my spices are stale or I'm accustomed to more pungent flavors than the recipe calls for, so I wound up adding more salt to help bring out the spices. But I did really enjoy the dish and I'm sure I'll make it again soon. Served on a bed of basmati rice, this was indeed a quick and filling GF summer supper.

In other news: California Tortilla has recently added gluten to their list of allergen info! Previously they only gave information about wheat content. CalTort can be found on Main Street in Newark DE, among other locations primarily in MD and VA. Now if only they could redo their amazing chicken tortilla soup to be GF!

Friday, June 11, 2010

Of stir-fry and Indian food.

(Why yes, I am addicted to redecorating my blog!)

Tonight, inspired by my friend Natalie's cooking, I made an awesome stir-fry with tofu, French green beans, locally-grown asparagus, baby bok choy, and onion. I hate mushy tofu, so I always use extra firm and then press it for as long as patience allows - just put the tofu on a dish and pile a few plates or something heavy on top of it; drain off the water as it squeezes out. I sprinkled the tofu with some wheat-free soy sauce and then sauteed it in a bit of canola and sesame oil. Once it's nice and golden-crispy, I added my chopped veggies, minced garlic, a little cilantro, and a few splashes more soy sauce. Light, yummy, and easy!

I'm also very excited about a new cookbook I recently purchased: The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes by Madhu Gadia. While I'm not vegan, this cookbook is a fantastic resource for anyone who loves Indian food but can't handle all the ghee (clarified butter) and cream you tend to find in restaurant dishes. It's not strictly a GF cookbook either, but the vast majority of recipes are GF and are labeled as such (obviously, they are all dairy-free and egg-free). Indian cuisine is a great match for GF people, since many dishes are made with chickpea flour (besan) or don't call for flour or wheat at all.

I have yet to test out any of the recipes personally, but they seem straightforward and totally tantalizing. My mouth is already watering for the Chickpea-Potato Snack (Chana-Aloo Chaat), Curried Potato (Aloo Tamatar) Soup, Quick Chickpea Curry, Lemon Rice Noodles (Neembu Savai), and Coconut-Mango Rice. (Is there a better dessert than mango sticky rice? Doubtful.) There are even a few gluten-free bread recipes - sorghum, millet-potato, and corn roti - for motivated cooks, of which I do not number myself, no matter how much I still pine for Indian bread. (On a sidenote, for a quick Indian food fix without having to cook, Trader Joe's frozen Chana Masala is GF and delicious, although it does contain ghee. It's great by itself or with rice.)

On Monday I'm off to the beach with my GF snacks in tow. I'll post the après-vacation gluten-free report when I return. Wish me luck!